Individual Therapy

Dr V. treats a wide range of mental health disorders and has particular experience & expertise in the following areas:

• Obsessive-Compulsive Disorder (OCD) 

• Panic

• Generalized Anxiety (GAD)

• Social Anxiety

• Phobias

• Depression/Depressive Disorders

• Insomnia

• Trichotillomania (hair-pulling) & Excoriation (skin-picking)

In addition to treating specific disorders, Dr V. also specializes in helping individuals who are struggling in the following areas:

• Stress Management (e.g., related to illness, relationship challenges, discrimination, other life events)

• Rumination & Chronic Worry

• Perfectionism

• Procrastination

• Compulsive Over-Eating

• Coping with Chronic Pain/Illness (also cancer recovery)

• Issues of Culture and Identity (e.g., related to immigration/acculturation, ethnicity/race, LGBT status)

• Relationship/Marital Issues (same-sex couples and opposite-sex couples)

Dr. V. offers web-based teletherapy sessions (via video) to clients for a reduced rate after first assessing whether this is suitable. Important factors for determining suitability are the severity of issues being addressed, safety concerns, and reliable computer and internet access. For more information please contact us.

If you are interested in learning more about individual therapy, go to the FAQs page or contact us to set up an initial 15-minute phone consultation.